Sweet deals on Ascent (FitMania) Membership – Memorial Day Sale!

Ascent Life Fitness Memorial Day Membership Sale! Hello there {FirstName}! We have a special invitation for you. Chad and Jessica Powell here wishing you a meaningful Memorial Day filled with the ones you love.  We lucked out with a pretty great start to our day hanging out with all our awesome members! The workouts were […]

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13 WAYS TO BE HAPPY(ER)

There was a poster in my daughter’s high school English class that said, “We do what we do because of what we value most at the time”.  Sometimes we value ease at the expense of true happiness. Many of our choices make us feel good in the short term but actually damage our happiness in […]

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Are You Busy?

“I CAN’T HELP BUT WONDER WHETHER ALL THIS HISTRIONIC EXHAUSTION ISN’T A WAY OF COVERING UP THE FACT THAT MOST OF WHAT WE DO DOESN’T MATTER.” –TIM KREIDER When I was in the midst of raising teenagers I noticed how often mothers would talk about how busy they were as if it was a a […]

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